What is Ultimate Frisbee?

Ultimate Frisbee Field Dimensions

Here are some other website that do a great job of breaking down what ultimate frisbee is!

Discover Ultimate | USA Ultimate

Basic Ultimate Frisbee Rules | Rules of the Games

Ultimate Frisbee Rules

  1. In Regular games each team has 7 players on the field.
  2. Teams start in opposite endzones facing each other.
  3. The Game starts with the team on defense throwing off to the team on Offense. This is called a pull.
  4. The team on offense must throw the Frisbee within 10 seconds. If they run out of time this causes a turnover, which means the other team gets to take the disk and play offense. 
  5. Noone can run with the frisbee.
  6. The Offenses is trying to catch the disk in the other teams endzone.
  7. The defense is trying to intercept or knockdown throws.
  8. If the frisbee is not caught by the offense or is not thrown within 10 seconds, then the other team gets possession of the disk.
  9. Play continues until one of the teams score.
  10. Games are usually played to 13 at tournaments or 7 casually.
Ultimate Frisbee Highlight. Action Shot

How to get Involved in Ultimate Frisbee

Ultimate frisbee is a beginner friendly sport and we are always very excited to integrate new people into the game we love. We welcome players of all ages and all walks of life!

Check out our Where To Play page to find a list of local games! All of these are a great opportunity to jump in and learn! You can also browse our calendar, which contains all the practices, games, and events we are running!

If you are a more experienced player looking for competitive opportunities check out our Teams page! There is a growing list of teams that travel to tournaments and are eager for new players to join!

We are also planning to launch local leagues in the coming months. If you don’t want to travel this will provide a more structured and local experience!

You can email us with any questions at [email protected] or you can contact us through our Facebook page. we can answer any questions about what’s going on locally and get you added to our mailing list, so you don’t miss out on upcoming events!